Yoga that creates and connects

Our structured Children’s Yoga Programme offers a fun way to develop a variety of important skills in a nurturing, non-competitive environment.


The tangible benefits of our Yoga programme extend way beyond just performing yoga poses - it is a way to discover our bodies and tune into our inner world. It is a magical way to incorporate the elements of JOY and FUN into our lives. Children are more receptive to learn when they’re having FUN!


The benefits of Children’s Yoga include:

  • Improves strength, flexibility, coordination, and balance.
  • Builds concentration. Develops self-discipline and self-regulation.
  • Expands awareness of nature, animals and the environment.
  • Encourages compassion, generosity and respect.
  • Teaches self-acceptance, self-love and emotional resilience.


The Kids Yoga program also embraces a community feeling for the children and benefits them in many different ways:

  • It deepens our connection to others,
  • It enhances confidence and communication,
  • It aids us in developing important social skills
  • It helps to explore safe and loving practice,
  • And of course… IT IS SO MUCH FUN!!!


For more information please contact us.