It has been our dream to create a space where like-minded people can come and share the benefits of yoga, healthy lifestyle practices, and complementary healing modalities. We hope to create a positive environment that you enjoy visiting for an escape from the demands and stresses of everyday life.
I have been teaching in the health and Wellness industry for over 29 years. My love for health and wellness led me to discover yoga and I have been practicing and studying it’s ancient teachings for the past 14 years.
I completed the Holistic Yoga Teacher Training Course in 2005 at Greenwood Yoga Academy and am a member of Yoga-Alliance Australia, Gold
Designation, and also a member of Yoga Australia.
My teaching style integrates Hatha Vinyasa, Pranayama, meditation and traditional philosophies of yoga, and I am also pregnancy yoga certified.
After graduating from the University of Western Australia with a Bachelor of Science degree I continued to expand my passion for movement, anatomy and human physiology by obtaining my Diploma of Remedial Massage, Certificate IV in Fitness, and Certificate IV in OH&S. I am also a registered Yoga Teacher with Yoga Alliance Australia .
I have been working within the health and fitness industry since 1999 specialising in Fitness, Remedial Health and Injury Rehabilitation.
Recognizing that everyone’s movement is affected by muscular imbalance I have developed a Myofascial Alignment Technique to treat postural and bio-mechanical imbalances in order to resolve the causes, and not just treat the symptoms, of soft tissue injuries.
I have Tutored at Edith Cowan University in Principles of Exercise Programming and Sports Massage, and have over 20 years experience working in Remedial Therapy, Health and Fitness.
I am very passionate about teaching people that they can heal their own body and remove long term pain and injuries through remedial treatment and personalised Remedial Movement Training